Eating $5 bags of candy and skipping track work-outs. I don’t even really like candy. Well, I love chocolate but gummy worms usually don’t do it for me. However, today I saw a girl with a bag of candy and thought, I want that. So I got it. And then I felt sick because I meant to save some for later but that just didn’t happen. Here is a little trick if you want to prevent future over-candy indulgence… if you eat it all at once you feel really sick and won’t want to eat that much candy again for a long time! Genius. (I say this, but knowing me I will probably buy another bag tomorrow.)
So, I had planned to meet Ken at the track but was so tired all through class I just wasn’t feeling it. I sent him a text and he replied “another time.” Noooo, my un-motivated self did not need to hear that. Track was a no-go.
Luckily, I met Alyson in the eve for a 6km tempo run. We warmed-up for about 2km and then ran 6km around the sea wall at a 4:21/km pace followed by a 2km cool down. It was a pretty good run, my calf was sore at the beginning but once we got into the groove it loosened up. Love running along the sea-wall because it is flat, flat, flat.
I also tried something new today:
I randomly thought I’d give goat’s yogurt a try. It’s supposedly good for people who are lactose intolerant and has a lot of vitamins. It was OK (obvi I ate it all) but I wasn’t a fan of the taste ir thickness. I prefer the taste and texture of Greek Yogurt. And now I feel kind of sick. Probably because I ate that after my run at 9:30pm. Smrt.