2 X 3 miles around the track. I read about this work-out here and for some reason didn’t think it sounded that bad?
I was scared I would be stuck in a 9 day traffic jam . Look pretty similar, eh? Verrry slow moving. I have also been running on a treadmill. Capital B-oring.
So, yah I thought this work-out could potential be OK. I didn’t have my Garmz but it felt like I was working hard, not really sure how fast it was. It seemed really long. It was, in fact, boring. I don’t recommend this work-out but I do recommend rewarding yourself by buying songs from iTunes! 😉
PS: Today’s sign of the apocalypse: I have been put in charge of the cooking club. The first request was for roasted duck. I don’t even own a toaster oven. I have eaten oatmeal for every meal today. Umm, help!?